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Sep 14, 2014

How to combine herbs to make your own tinctures

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Tinctures are amazing little gems for maintaining a healthy robust body (both chronic and acute situations), and they’re easy to make....
Sep 12, 2014

Are you feeling tired and stressed? Enhance your Health with these Top 10 Superfoods

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1. Reishi Mushroom Reishi is Queen of the Medicinal Mushrooms. Reishi is the most well-studied herb in the history of the world. She ...
Sep 5, 2014

Lyme Activists to Speak Out at New York Times with Silence Against Silence

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Lyme Activists to Speak Out at New York Times with Silence Against Silence
Sep 3, 2014

Honey + Apple Cider Vinegar + herbs = medicine

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 According to Hippocrates – the father of modern medicine, the combination of vinegar and honey called  Oxymel  created the foundation for ...
Sep 2, 2014

Energising Detoxifying Smoothie

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Nothing Fancy just My Daily Dose of Goodness.  Everyday is a chance to give yourself something good.  If you feed your body what it nee...
Aug 22, 2014

2 Gluten free raw bread alternatives, the sweet and the savory

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The summer has been great, the parties have been fun, my good eating habits sort of crashed.  Now its time to get back into feeding my b...
Aug 19, 2014

5-MTHF supplementation, Folate metabolism- getting your energy back

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The Folic Acid Story methyl-B12 ,  trimethylglycine (TMG),  or  SAMe  may help restore normal ranges (11) . B12, SAMe,   TMG T...
Aug 18, 2014

Kombucha Benefits, Evidence in the Studies

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                                         kombucha scooby available at healthyeats.nl Fermented tea known as kombucha has been rapidl...