Superfood Stew

Ingredients (makes 6-8 bowls): 2 large yellow onions, chopped 5-6 cloves garlic, finely minced 2 cups vegetable broth (I used low-sodium) 3...

Discover the Secrets of Super Foods

Discover the Secrets of superfoods  superfoods available here A list of the top 6 superfoods may seem unbelievable,...

Grain - free almond cinnamon balls

2.5 + 1/2 cups almond flour, separated 1.5 cups tapioca or arrowroot starch 2 tsp gluten-free, aluminum-free baking...

Sulforaphane

Sulforaphane is a compound that has been found to have several health benefits, including powerful anti-cancer properties. All of the...

Bone Broth- How and Why

  Making Beef Bone Broth about 2-3kg of bones (beef marrow, knuckle bones, meaty rib, neck bones – whatever the butcher will give...

Hot Chocolate Chili Drink

Ingredients 1 cup of Heavy Whipping Cream (optional)  then just double the nut or raw milk used ½ cup of Whole milk  (or...

Gluten Free Protein Bar Recipe

Gluten Free Protein Bar Recipe  Yield: Makes about 12 bars.  Super nutritious and very flavorful. Ingredients: 1 3/4 cups...

Under Our Skin - the documentary, The Untold Story of Lyme Disease

Under Our Skin: The Untold Story of Lyme Disease is a 2008 documentary film about Lyme disease, focusing on the controversy surrounding...

Hemp Seed Pesto

Almond or Hemp Seed Pesto 1 tbsp chopped garlic3/4 tsp salt3 bunches basil (leaves only)3/4 c olive oil1 tbsp lemon juice1/4...
Make Peace With Food

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