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Jul 23, 2013

Courgette Pesto Roll-ups



INGREDIENTS [MAKES 15-18 ROLLS DEPENDING ON ZUCCHINI SIZE]

2 zucchinis
1 container of cherry tomatoes [just enough for one per roll]
1/2 c. pesto

INGREDIENTS FOR THE PESTO

1 c. fresh basil leaves
2 Tbsp. minced garlic
3/4 c. raw cashews
2 Tbsp. nutritional yeast [optional, but recommended!]
2 Tbsp. freshly squeezed lemon juice
1/3 c. olive oil
1 tsp. sea salt
Start off by making the pesto – mainly because it becomes more flavorful the longer it sits. Combine cashews, olive oil, basil, garlic, lemon juice, salt, and pepper in a food processor. Pulse until the consistency is mostly smooth. Cover and refrigerate.
Zucchini Pesto Roll-Ups [Raw, Vegan, Gluten-Free, Dairy-Free]
Chop the ends off each zucchini. Then, using a mandolin or vegetable peeler, start peeling long strips from the zucchini. Repeat until you’ve peeled enough strips for the amount of rolls you want to make.
Zucchini Pesto Roll-Ups [Raw, Vegan, Gluten-Free, Dairy-Free]
Have the cherry tomatoes ready in a bowl and a stockpile of toothpicks. On a flat surface, lay out a slice of zucchini, portion a spoonful on the strip and smooth it out evenly. Cover 1/2-3/4 of the strip, otherwise it will be hard to roll and the pesto will ooze out everywhere. Place a cherry tomato near one end of the zucchini and start to roll the strip around the tomato. When you get to the end, spear the roll with a toothpick and set it aside.
Zucchini Pesto Roll-Ups [Raw, Vegan, Gluten-Free, Dairy-Free]
Repeat the process until you run out of ingredients. If you have some pesto left over [exciting!], it will keep in the refrigerator for 2-3 days. To be honest, ours didn’t last that long because we dipped whatever we could find in it until it was gone. The stuff is so good it’s bad.
Zucchini Pesto Roll-Ups [Raw, Vegan, Gluten-Free, Dairy-Free]

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