Sweet Potato Apple Hash
Ingredients
2 sweet potatoes, diced small
2 green apples, diced small
1 large yellow onion, diced small
2 Tbsp lard (or coconut oil)
1 lb. breakfast sausage (optional)
salt and pepper to taste
Instructions
In a large cast iron skillet over medium heat, melt lard.
Sautee potatoes and onions until potatoes just begin to soften.
Add sausage and apples, continue to cook until sausage has browned, breaking up larger pieces.
Add salt and pepper and serve.
http://paleoparents.com/
Ingredients
2 sweet potatoes, diced small
2 green apples, diced small
1 large yellow onion, diced small
2 Tbsp lard (or coconut oil)
1 lb. breakfast sausage (optional)
salt and pepper to taste
Instructions
In a large cast iron skillet over medium heat, melt lard.
Sautee potatoes and onions until potatoes just begin to soften.
Add sausage and apples, continue to cook until sausage has browned, breaking up larger pieces.
Add salt and pepper and serve.
http://paleoparents.com/
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