You will need
1.5 cups garbanzo (chick peas) beans, soaked for 24 hours to sprout
2 spoonfuls of tahini
Juice of 1 lemon
2 tbsp of olive oil
1 clove garlic, chopped finely
Salt to taste
Dash of paprika and a dash of cayenne pepper (optional)
3 medium tomatoes, (or raw crackers, or any veggies you like to dip)
a few olives (optional)
some chopped fresh corriander
2 spoonfuls of tahini
Juice of 1 lemon
2 tbsp of olive oil
1 clove garlic, chopped finely
Salt to taste
Dash of paprika and a dash of cayenne pepper (optional)
3 medium tomatoes, (or raw crackers, or any veggies you like to dip)
a few olives (optional)
some chopped fresh corriander
Directions
1. Mix garbanzo beans, lemon juice, garlic, tahini, olive oil and salt in food processor, pulsing
2. Slice tomatoes
3. Spoon hummus on to sliced tomatoes.
4. Sprinkle chopped corriander, olives and a little paprika on top.
Serves 4
2. Slice tomatoes
3. Spoon hummus on to sliced tomatoes.
4. Sprinkle chopped corriander, olives and a little paprika on top.
Serves 4
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