There are some natural treatments that are effective at helping the body kill and remove yeast and parasites. If you suspect that you have an overgrowth, you might consider some of the treatments below:
Dietary Adjustments- If you do have yeast or parasites, any sugars at all can feed an infestation and make removal very uncomfortable. If you are embarking on a natural treatment for Candida, fungi or parasites, remove all sources of natural sugar from you diet, including sources like honey and fruits. Some Stevia is ok once in a while, but avoid anything that gives the body a sugar source and feeds yeast or parasites. Consider also avoiding dairy for 1-2 weeks to give you body a boost.
Sweat- As your body kills off parasites and yeast, their by-products must be removed from the body, along with the toxins that they might have bound to. Some of these are best removed through the sweat glands, so let your body sweat by exercising, taking cayenne supplements and getting in hot tubs or saunas during the healing process.
Diatomaceous Earth- This is a naturally occurring substance that has amazing ability to kill parasites, yeast and parasite eggs. It is naturally high in silica, which is necessary for hair, nail and skin growth, and has other trace minerals as well. It can also help restore body tissue and improve digestion. If you decide to take this supplementally, start with 1 tsp per day in 8 ounces of water and work up to 1-2 TBSP a day until yeast symptoms disappear. Read info below on Herxheimers reaction! Also, make sure to use food grade Diatomaceous earth! More info here.
Apple Cider Vinegar- Another easy and effective remedy for Candida and parasites. Apple Cider Vinegar is high in B-vitamins and very nourishing to the body. It help the body’s pH neutralize and improves digestion. It is well known for killing yeast and improving skin condition. Some people are leery of vinegar, as a fermented product, when they have a yeast infection. While some fermented products like beer and wine can feed yeast, Apple Cider Vinegar undergoes a much different fermentation process and produces a completely different reaction in the body. It tastes awful, but after taking it for a while, you will become more tolerant of the taste, and your body will start to crave it. Start with 1 tsp up to 3 times a day about 30 minutes before each meal (some people can’t handle it before breakfast!). If you handle this well, this dosage can be increased to a tablespoon.
Probiotics- Probiotics restore the helpful gut bacteria that is wiped out by yeast or parasites (or antibiotic or oral contraceptive use). Probiotics are necessary to restore proper intestinal flora, even after yeast and parasites have been removed. A high quality probiotic supplement should be included, taken according to product instruction. Do not take probiotics within an hour of Apple Cider Vinegar or Diatomaceous Earth! You might also consider drinks like Kombucha and Water Kefir to help build up probiotic levels, or whole plain full-fat yogurt.
Cinnamon- Cinnamon is a natural remedy for parasites and fungus. Take ½ tsp of a high quality cinnamon powder in water up to three times a day.
Vitamin C- Besides being an excellent antioxidant and immune support, Vitamin C is helpful in yeast/parasite removal. If you have symptoms of yeast and parasites, take 5,000 mg (5 grams) per day spread out in 2-3 doses. Do not take vitamin C at the same time as calcium/magnesium as they will neutralize each other. High consumption of Vitamin C may cause loose bowel movements, especially when yeast and parasites are being removed. This is not necessarily worrisome, but if it bothers you, adjust the dose down until symptoms go away.
Coconut Oil- Coconut Oil is naturally anti fungal and very nourishing to the body. Hopefully, you are using it in your cooking by now, but consider taking several tablespoons a day additional as an antifungal support. This will also help support the hormones and reproductive system. To make it easier to take, dissolve a couple tablespoons in a hot tea of choice and drink. The first couple sips will be coconut oil, and then you will just taste the tea.
Garlic- To help remove yeast and parasites, finely mince 1-2 cloves and drink in a cup of water before meals.
Olive Oil- Also an antifungal that supports removal of parasite and yeast waste. Add 1-2 TBSP or more to salads or veggies, or take supplementally.
Other Herbs known to help with yeast and parasites: Oregano Oil, Thyme, Peppermint, Rosemary, Olive Leaf Extract and Grapefruit Seed Extract. If you have a severe case of yeast or parasites, consider using on of these potent herbs, but do your research first!
Herxheimer’s Reaction
The removal of yeast and parasites can be uncomfortable at times. This reaction, named after the German dermatologist who discovered it, is basically the discomfort caused by the die off of yeast and parasites and the body’s attempt to remove them. The faster you attempt to treat symptoms and the more potent remedies you take, the higher your chance of experiencing this reaction.
It is best to be on an anti yeast/parasite diet for several weeks before starting supplements to help minimize this reaction. Starting with small doses of Apple Cider Vinegar and Diatomaceous Earth and then working up will also help keep die off symptoms at bay.
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source: http://wellnessmama.com/
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