I use the following ingredients in the dehydrator for about 11-12 hours at 40 degrees Celsius depending on how thick you lay them in the dehydrator. You don't need and expensive dehydrator, I bought a cheaper round version. My crackers may not be very pretty, but they taste good and I eat them every day, no more cravings for bread when I can make crackers instead.
Ingredients
- soaked chia seeds
- soaked blond flax seeds
- soaked sunflower seeds
- and pumpkin seeds (sometimes)
- almond flour (optional)
- then add spices- cinnamon, clove, nutmeg, ginger, liquorice, anise ( also known as cookie spice)
Really easy.
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