*this recipe is more a guideline, as we mention in video you do not need to worry about being exact
pure2raw recipe: pulp bread – crackers
prep time – 5- 10 minutes (depending if you have juice pulp on hand)
bake time – oven 350 for about 30-45 minutes
or dehydrator time – 115 about 6 hours, or if want real crispy crackers dehydrate overnight
ingredients:
- 2 2-3 cup pulp from juice
- 1/2 cup flax meal (or chia seeds)
- 1 cup water
- additions: spices or nutritional yeast
directions:
add your pulp, water and flax into a bowl or mix in a food processor. add in your favorite spices or additions. once blended, spread onto a dehydrator teflex sheet or cookie sheet if doing in oven
dehydrator or bake in oven till desired texture and crispness is achieved.
from pure2raw.com
No comments:
Post a Comment