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Jun 9, 2013

Chia Strawberry Jam

Chia Strawberry Jam
Yields: 2 cups
Ingredients
  • 2 cups of fresh strawberries
  • dates, soaked or more depends on sweetness
  • 2 Tbsp of chia seeds
  • 1/4 cup of water
Method
  1. Place the water and dates in a high powered blender and combine to break the dates up into small pieces.
  2. Place the chia seeds and 1 cup of strawberries into the blender.
  3. Pulse on low to break up the strawberries.
  4. Now add the remaining 1 cup of strawberries.
  5. Pulse to incorporate.
  6. Place the jam in a glass container with a lid and leave in the fridge for 30 minutes. This will allow the chia seeds to thicken the jam and give the flavors time to infuse.
Notes and tips
  • The strawberries can be substituted for any berry. I am sure raspberries would taste amazing.
  • If you do not have fresh berries, frozen berries can be used. Just allow them to thaw before using.
  • Add more dates if you want a sweeter jam.
  • Do not over blend the jam because you will end up with a pudding consistency instead of a chunky jam.
  • The jam will keep in the fridge for 4-5 days, if it lasts that long.
  • Use the jam as you would any store bought jam. 

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