Sesame Banana Blend

EQUIPMENT
Blender

INGREDIENTS
1 cup sesame seeds
2 large bananas
2 cups water
3 Medjool dates
1 Tbsp vanilla essence OR 1/2-1 vanilla pod


DIRECTIONS
  1. Place all ingredients into a blender and blend on full power until all of the sesame seeds are fully broken down. [NB: Owing to the size of the seeds this may be hard to do – if you prefer no lumps at all you will need to mill the seeds in a nut mill before blending with the other ingredients.]
  2. Taste test for sweetness and add more dates or your preferred natural sweetener if required
  • If you’d like to add more flavor to this basic mix, try playing with varying amounts of any (but not all) of the following: mesquite powder, coconut butter, cacao nibs or raw carob powder.


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