Cauliflower Buffalo Bites- if you miss spicy chicken wings.
Jun 30, 2013
Cauliflower Buffalo Bites
Ingredients
1 head of cauliflower, washed and broken up into small florets
1 tsp. extra virgin olive oil
1 tsp. garlic powder
1 tsp. paprika
1 tsp. chili powder
½ tsp. kosher salt
2 tbsp. of your favorite hot wing sauce
Directions
Pre heat oven to 425
Toss cauliflower with olive oil and distribute evenly.
Combine garlic powder, paprika, chili powder, and salt in a small bowl. Toss spice mixture over cauliflower and mix well, making sure all the cauliflower is coated in the spices.
Spread cauliflower out on a rimmed baking sheet a roast for 20 minutes.
Toss with wing sauce and serve with your favorite blue cheese dressing for dipping. Enjoy!
Makes about 2 cups.
Nutritional Information per serving = 1/2 cup serving:
Calories: 69; Total Fat: 3g; Saturated Fat: 0.5g; Cholesterol: 0mg; Carbohydrate: 8.1g; Dietary Fiber: 3.1g; Sugars: 3.1g; Protein: 3.2g
from Angie Kay
- Posted by HealthyEats.nl
- at 10:12 AM
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