RECIPE FOR SOUP
1/2 cucumber, peeled
1/2 cucumber, peeled
1 large handful of spinach
1 medium bell pepper, cored
1 small avocado
1 tablespoon of tahini
1 lemon, juiced
2 tablespoons of Nama Shoyu
1 date
DIRECTIONS
In your blender add all ingredients, cover with 1 1/2 cups of water and blend. Adding more water for desired consistency. I like to let it chill for 10 minutes or so but you can eat it right away. Keeps for 3 days.
RECIPE FOR SALAD
5 kale leafs, finely chopped (can also use spinach)
1/2 lemon, juiced
1/4 avocado, mashed
1 tablespoon of hemp seeds
1/8-1/4 teaspoon of Celtic salt
1 teaspoon of olive oil
DIRECTIONS
Cut your kale and add to a bowl, cover with lemon, salt and oil. Massage into the kale. Add avocado and hemp. Massage in as well. The lemon will help break down the kale so that it’s not as tough. You can massage it for a few minute to really break it down.
Enjoy!
Enjoy!
adapted from radiantlyrawlifestyles.com
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